Chiropractic is a health profession that focuses on the relationship between the spine and its functions. Chiropractors are practitioners that use a variety of treatment approaches to the spine and other body parts to correct alignment problems, improve mobility and function, alleviate pain, and support the body’s self-healing abilities.
Spinal manipulation is a technique used by chiropractors to readjust the spine. It is helpful for neck pain, joint conditions, whiplash disorders, and headaches. The side effects of spinal manipulation include temporary headaches, muscle discomfort, and tiredness.
In the U.S., chiropractic care is a complementary health approach. A National Health Interview Survey (NHIS) of 2007 showed that around 8 percent of adults had received osteopathic manipulation or chiropractic treatment during the 12 months before the survey. Many people who use chiropractic care have low back pain, but it is used for a variety of conditions.
During the initial visit, the chiropractor will take a health history and conduct a physical examination. In addition, the doctor may take x-rays and develop a treatment plan. This will include spinal manipulations, adjustments, and other therapies.
After the chiropractor develops a treatment plan, he/she will have you come to the office 1-2 times each week for a few weeks, depending on your condition. The goal of therapy is to restore range and quality of motion.
These include:
Electrical stimulation
Heat and ice
Relaxation techniques
Rehabilitation and general exercise
Counseling about weight loss, diet, and other lifestyle choices
Dietary supplements
According to a 2010 review of studies on manual therapies, chiropractic spinal manipulation is helpful for neck pain, back pain, migraine headaches, joint conditions, and whiplash. Chiropractic maneuvers appear to be safe, and a 2007 study showed that the risk of a serious adverse event is “very low.”
Chiropractic colleges are accredited by the Council on Chiropractic Education (CCE), which is certified by the U.S. Department of Education. Chiropractic training is a four-year program that requires many undergraduate courses. This practice is also regulated by each state, which require the practitioner to take and pass the National Board of Chiropractic Examiners test.